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What People Are Saying

Sydney is amazing! I have exercised on and off for years. I don't know what Sydney does so differently but the combination of personalized exercises that she gave me is getting results quickly! I can complete a workout in 20 minutes!

Sydney never makes me feel judged or ashamed of myself. Never did I think a personal trainer could be so compassionate. She is my biggest cheerleader. It doesnt matter what shape you are in... you wont be dissapounted with her programs.

- April

Sydney is amazing she has taught me so much.  She is very patient and takes the time to teach me all the workouts. She incorporated workouts to help build up my strength. I'm happy with my results and I'm lifting more and have gone down inches in my measurement tracking. I encourage everyone to take the step and call her, you wont be dissapointed!

- Lisa 

I have always been intimidates by the weights so that has been my focus with Sydney. She has taught me so much already and after one month, I am seeing results! She has been so good to work with and give me nutrition advice as well! I highly recommend her.

- Kellie

Sydney's strength training program is just what I needed to gain strength after two surgeries on my right arm. She has shown me how to properly position my body for ultimate results. I am excited about gaining back my strength and more. I finally have strength again in my right wrist and am able to use it for everyday life like opening up a water bottle! 

- Debbie

Outdoor Fitness


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